Saturday, May 26, 2012

Instant Pancake

This is my favorite breakfast dish at the moment: pancake with banana, flax seeds and just a tiny bit of maple syrup. I even make it on weekdays because it doesn´t take longer to prepare than a scrambled egg!

Recipe: Preheat a small cast iron pan slowly to medium heat. In a bowl, mix together two large eggs, 1/4 teaspoon salt and 1/2 cup plus 1 tablespoon almond meal (I use a fork for this - it doesn´t need to be perfect!). When the pan is warm, add gee and let it melt. Add the dough and cook for about 5 minutes - the pancake should be 2/3 cooked through before you flip it, little bubbles will form on the surface. Flip the pancake and cook for another 3-4 minutes. In the meantime, slice a banana (or any other fruit) and prepare your tea. Assemble pancake and banana on a plate, add one tablespoon flaxseeds and maple syrup to taste. Enjoy!

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